*A Yoga and Spin Cross Fit Training Studio*
Let's work together... and bring out the slim, long, lean and strong body
that you always had and never knew!!
The Practice offers a great combination of classes and resources to optimize your health, including:
Spin Express
Spin Boot Camp
Spin Light
Formula 212
Tower Pilates
Body Mantra
Jivamukti, Yin and Pure Yoga
Private Training
Community Acupuncture and Reflexology
Infra-red Sauna
Take a mixture of all for the perfect you!
(190th and Bennett)
email chrisyoga@aol.com to attend
*All Yoga classes will be FREE (donation only basis!)
$10+ Suggested Donation
"Noboday should be without this daily practice....."
Check This Out:
*Please note that this video requires Flash
"Hope sees the invisible
Feels the intangible and
Achieves the impossible"
practice...
giving
receiving
forgiving
compassion
self confidence
believing
healing
breathing
being
becoming
moving forward
Imagine.... Dream.... Grow.... Become....
* You MUST email me to attend a class!*
